https://www.lydiagard.com/articles daily 0.75 2025-11-18 https://images.squarespace-cdn.com/content/v1/5c8f77524d546e5b7e5497c9/1763461743432-7BL7SXHE2RCY9EHDHTTZ/F1CFAA8C-AFEA-43E6-A38A-797CB8E9D8ED_1_105_c.jpeg Articles https://images.squarespace-cdn.com/content/v1/5c8f77524d546e5b7e5497c9/1678270819427-7RTL1G8PW9FEZIGWLDDT/image-asset.png Articles - Let It Out https://images.squarespace-cdn.com/content/v1/5c8f77524d546e5b7e5497c9/1763461743432-7BL7SXHE2RCY9EHDHTTZ/image-asset.jpeg Articles https://images.squarespace-cdn.com/content/v1/5c8f77524d546e5b7e5497c9/1763461115835-9KKHJJVIOFOYAQ4YH794/image-asset.jpeg Articles My podcast for The Observer is now live. Across six episodes I investigate the doping scandal in the freediving community, and ask what is at stake, when ego overtakes integrity. https://images.squarespace-cdn.com/content/v1/5c8f77524d546e5b7e5497c9/1682604283879-LKSAEVLG848EBCB7FX6G/image-asset.png Articles - Into The Silence A brief history of my love affair with freediving in the May/June 2023 issue of Condé Nast Traveller https://images.squarespace-cdn.com/content/v1/5c8f77524d546e5b7e5497c9/1682604523915-KFCMF3LPKLL5A2CRNUU0/image.jpg Articles - If you want to geek about about freediving with me, just head to my contact page and drop me a line... https://images.squarespace-cdn.com/content/v1/5c8f77524d546e5b7e5497c9/1678272639871-P00M5DVP3QFLBU7LJODT/CNTraveller+March2023-lydiagard-breathwork.jpg Articles - Breathwork feature for Condé Nast Traveller, March 2023 My immersive journey into breathwork in the wellness issue https://images.squarespace-cdn.com/content/v1/5c8f77524d546e5b7e5497c9/1678272638836-L8UJ82XADD088RWFJGRM/CNTraveller+March2023-lydiagard-breathwork-2.jpg Articles https://images.squarespace-cdn.com/content/v1/5c8f77524d546e5b7e5497c9/1678272640669-43716P95DD3LP3Y4NS7E/Foraged%2520Illustrations%2520x%2520Wild%2520Yoga%2520Retreat-feb23-pr-global.jpeg Articles - Wild Movement Collective yoga retreat Read my piece on the best yoga retreats in the UK and Ireland for 2023, on cntraveller.com https://images.squarespace-cdn.com/content/v1/5c8f77524d546e5b7e5497c9/1678272642070-0MC25BB38B167M54EFYE/Marbella%2520Club_INTERIOR_PATIO_080_A1_LOW-PRESS.jpg Articles - Marbella Club for The Gold List For the Condé Nast Traveller Gold List 2023, I wrote about Marbella Club – Málaga, Spain. https://www.lydiagard.com/words daily 0.75 2023-04-27 https://www.lydiagard.com/words/remember-remember-that-short-trip-to-pemba monthly 0.5 2023-04-27 https://images.squarespace-cdn.com/content/v1/5c8f77524d546e5b7e5497c9/2632ecdd-5740-443b-9830-caaac4ba9784/IMG_1916.JPG words - Remember, remember that short trip to Pemba - SHELL SHOCK https://www.lydiagard.com/words/2016/3/2/on-the-water monthly 0.5 2021-10-05 https://images.squarespace-cdn.com/content/v1/5c8f77524d546e5b7e5497c9/1552912614422-PPN41G2GFZOW7KQBKG5I/Isla+Palenque words - Jungle fever Isla Palenque https://www.lydiagard.com/words/category/family+travel monthly 0.5 https://www.lydiagard.com/words/category/travel monthly 0.5 https://www.lydiagard.com/words/tag/freediving monthly 0.5 https://www.lydiagard.com/words/tag/africa monthly 0.5 https://www.lydiagard.com/words/tag/diving monthly 0.5 https://www.lydiagard.com/words/tag/familytravel monthly 0.5 https://www.lydiagard.com/words/tag/islands monthly 0.5 https://www.lydiagard.com/words/tag/family+travel monthly 0.5 https://www.lydiagard.com/words/tag/holiday monthly 0.5 https://www.lydiagard.com/words/tag/pemba monthly 0.5 https://www.lydiagard.com/fiction-writing daily 0.75 2023-04-27 https://images.squarespace-cdn.com/content/v1/5c8f77524d546e5b7e5497c9/1682600494154-XZAWG6278RLA1DONR468/IMG_8672.jpeg Fiction Writing https://www.lydiagard.com/about daily 1.0 2025-11-18 https://images.squarespace-cdn.com/content/v1/5c8f77524d546e5b7e5497c9/1553007493445-14BYSMN1WN7ESOVML87V/IMG_8572.jpg About